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Monday   5:30 am   H.I.I.T. Strength   Rose
    8:30 am   Power Spin (30 Minutes)   Dana
    9:00 am   TRX'Press (30 Minutes)   Dana
    9:30am   Monday Morning Hustle   Shelley
    5:30 pm   Power Spin (30 minutes)   Molly
    6:00 pm   TORQUE Tabata   Molly
    7:00 pm   ZUMBA $5 for DiHard members   Danielle
Tuesday   9:00 am   Power Spin (30 minutes)   Shelley
    9:30 am   Lift It
  Shelley
   

12:00 NOON

 

Hawt Mess Mashup

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    5:30pm   Kickboxing   Russell
    6:30pm   Total Body Bootcamp   Russell
    7:30pm   Piloxing Barre $5 for DiHard members   Danielle
Wednesday   5:15 am   Small Group - Rope Burn ($10 per person)   Shelley
    9:00 am   Arms and Abs Express
  Di
    9:30 am   InsaneXtrain   Di
    12:00 NOON   Lunchbox (45 minutes)   Di
    5:30 pm   Power Spin (30 Minutes)   Shelley
    6:00 pm   Power Shred   Shelley
Thursday   5:30 am   BodyRock Bootcamp   Rose
    8:45 am  

Small Group Row - $10 per person (45 minutes)

  Di
    9:30 am   Box20   Di
    4:15 pm   Bike & Box   Di
    6:30 pm   Power Spin (30 minutes)   Di
    7:00 pm   Boxing Bootcamp   Di
Friday   5:45 am   Cycle Bootcamp   Rose
    8:30 am   Small Group Back Room Body Blast  

Di

    9:30 am   BeastMode Tabata  

Di

    5:30 pm   Friday Night Flex  

Molly

Saturday   8:00 am   Express Spin   Shelley
    8:30 am   Muscle Conditioning   Shelley
    9:00 am   Box & Build   Russell
    10:00 am   Zumba ($5) DiHard members   Danielle
    11:00 am   Barre ($5) DiHard members   Danielle
Sunday   7:00 am   Small Group Row - $10 per person   Shelley
    8:00 am   Small Group Box ($10 per person)   Russell
    9:00 am   Sunday Morning Mashup
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The Mills » 58 Pulaski Street » Peabody — 978-729-6167
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