Contact..|.. Reserve a class

Monday   5:30 am   Bodyrock Bootcamp   Rose
    8:30 am   Power Spin (30 Minutes)   Dana
    9:00 am   Express Strength (30 Minutes)   Dana
    9:30am   20/20/20 (bring boxing gloves)   Di
    12:00 NOON   SpinSculpt (45 minutes)   Di
    5:30 pm   Power Spin (30 minutes)   Molly
    6:00 pm   Gym'It with Molly F   Molly
    7:00 pm   ZUMBA $5 for DiHard members   Danielle
Tuesday   9:00 am   Power Spin (30 minutes)   Shelley
    9:30 am   Power Shred
  Shelley
   

12:00 NOON

 

Small Group Row - $10 per person (45 minutes)

  Di
    3:30pm   Small Group - TRX'MIX ($10 per person)   Shelley
    5:30pm   Kickboxing   Russell
    6:30pm   Total Body Bootcamp   Russell
    7:30pm   Piloxing Barre $5 for DiHard members   Danielle
Wednesday   5:15 am   Small Group - Show Me The Ropes ($10 per person)   Shelley
    9:00 am   Upper Body Assault
  Di
    9:30 am   WTF Wednesday   Di
    12:00 NOON   Die or DIHARD Tryin'   Di
    5:30 pm   Power Spin (30 Minutes)   Shelley
    6:00 pm   Power Shred   Shelley
Thursday   8:45 am  

Small Group Row - $10 per person (45 minutes)

  Di
    9:30 am   Dirty 30!   Shelley
    6:30 pm   Power Spin (30 minutes)   Di
    7:00 pm   Boxing Bootcamp   Di
Friday   6:00 am   Early Rise Spin   Rose
    8:30 am   Small Group Training ($10 per person)  

Di

    9:30 am   BeastMode Tabata  

Di

    5:30 pm   Friday Night Flex  

Molly

Saturday   8:00 am   Express Spin & 30 min muscle   Shelley
    9:00 am   Box & Build   Russell
    10:00 am   Zumba ($5) DiHard members   Danielle
    11:00 am   Barre ($5) DiHard members   Danielle
Sunday   8:00 am   Small Group Box ($10 per person)   Russell
    9:00 am   Sunday Morning Mashup
  Di
    10:00 am   Small Group Row   Di/Shelley

The Mills » 58 Pulaski Street » Peabody — 978-729-6167
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